Best Mattress for Couples
Guide to Buying the Best Mattress for Couples
When you’re ready to buy a new bed, you and your significant other should agree on what’s the best mattress that meets both your needs. If you have similar sleep styles, your mattress search will be much simpler. However, if you have drastically different sleep preferences, you’ll need to spend more time researching your options and finding the best bed to benefit you both. Even if your partner wakes you up sometimes at night stealing the blankets, research shows that sharing a bed with your significant other brings health benefits. Scientists from the University of Pittsburgh found that snoozing together while in a healthy relationship can:
- Reduce the stress hormone cortisol
- Reduce cytokines, an inflammatory agent
- Increase oxytocin, the “love” hormone
A study from the Sleep Foundation found that 70% of people sleep with a partner and that means shopping for a couples mattress is something most of us will do. Among married couples, roughly 89% sleep with their spouse while just 6% sleep alone. Of the other 5%, some sleep with a child and some sleep with a pet for a total of 11% that don’t sleep with their spouse. Sometimes partners struggle to find a good night’s sleep together, and that’s why they fall into the 11% that don’t sleep with their partner. Assuming you have a healthy relationship, there are many reasons why you might not be able to sleep peacefully with your partner – and a better bed might fix that!
Here’s a look at five common sleep problems for couples and ideas to solve them:
- Problem: Snoring
One UK report compiled research showing that 63% of women are woken by their snoring partner. If you have a partner that saws logs at top volume, that can put a real crimp in your sleep.
- Solution: Change Sleep Position
Changing sleep position might help quiet the decibels at night. Side sleeping has been shown to open your airway and reduce snoring. You might also want to consider a sleep apnea evaluation if it’s severe.
- Problem: Hot vs. Cold
If one of you sleeps hot and the other cold, you may struggle to sleep peaceably, and this can extend to bickering over the thermostat, A/C, or a space heater. Medications and hormones can aggravate this issue.
- Solution: Separate Covers
Why not try sleeping together but under separate sets of covers? That way you can be warmer (or cooler) based on your preference. Consider twin-sized flat sheets and blankets, one for each side, suited to your preference.
- Problem: Pets on the Bed
Nearly 10% of people that are coupled up sleep with their pet, but this can be a source of strife due to allergies, limited space on the bed, or the pet moving around and waking you or your partner.
- Solution: Beds for Pets
If your pet in your bed makes your partner miserable, you should pick your partner. To ease any guilt, get your pet a great bed and put it in a prime spot in your room, so they’re nearby but not in your bed.
- Problem: Different Wake Times
For those couples with different sleep schedules, bedding down together may be problematic if one of you keeps the other up later than you should, and the early riser disrupts the sleep of the one that wakes later.
- Solution: Sleep Accessories
Some items that may help ease the differences include blackout curtains, headphones or watching TV in another room when your partner’s asleep and investing in a vibrating alarm clock cuff, so you don’t wake your partner.
- Problem: Dark vs. Light
If one of you needs total darkness while the other wants a light on, it can cause sleep strife. Artificial light at night disrupts your circadian rhythms and suppresses melatonin secretion, the hormone that helps you sleep.
- Solution: Masks and Bulbs
A sleep mask can be had for $1 at your local drugstore and can block out night lights. Also, blue light at night isn’t good for anyone, so invest in GoodNight® bulbs for your bedside lamps to help you get a better night’s sleep.
Some sleep problems faced by partners are solved only by investing in a better mattress for couples. Take a quick glance below at our top five mattresses for couples then dig into the buying guide so you can make an informed decision.
Our Top 5 Best Mattresses for Couples
|Layla||Memory Foam||5 and 7||$899|
*All prices are for a Queen-sized bed before seasonal promos/discounts are applied.
5 Sleep Style Factors for Choosing the Best Couples Mattress
Choosing a mattress is highly subjective, and with two sets of preferences, it can complicate the decision. What feels comfortable to you might be too soft or firm for your partner, so you’ll need to find some middle ground when buying your new bed. Alternately, you may consider investing in a mattress with a split design where each side is customized.
Here are five factors to consider when selecting the best mattress for couples.
One of the top concerns for choosing a bed for couples is optimal firmness. If one of you prefers firmer and one softer, you’ll need to compromise or go for a split design mattress. Mattresses are industry-rated on a 1 to 10 scale with 1 being softest and 10 firmest. Few mattress makers offer beds rated 1 or 10 as most consumers find the extremes too uncomfortable for quality sleep.
The numbers on the mattress spectrum can be interpreted as:
- (1) Very soft beds have little support and let you sink in very deeply.
- (2-3) Soft mattresses let you sink in but provide better support.
- (4-6) Medium and medium-firm beds offer support with adequate comfort.
- (7-9) Firm mattresses offer greater support with less padding and contour.
- (10) Very firm beds are rigid with little cushion and no sinking effect.
Most people sleep well in the medium to medium-firm range unless you’re very light or very heavy. Even people with low back pain prefer beds in this range and research from Harvard indicates medium-firm is best for those with back problems.
How a bed performs during sexual activity is an important consideration for many couples. Typically, you want a bed with nice bounce and without excessive sinking or hammocking. A plush comfort layer may let you sink in too deeply, so you’ll feel “stuck” in the bed and won’t be able to move around as much as you want during sex.
Adequate edge support is also important for intimate activities because you don’t want to roll off the bed while you’re getting frisky. Innerspring beds have good bounce and edge support but can be noisy, which is not what you want. Latex and hybrid beds are both good choices for good beds for sex so long as the top comfort layer isn’t excessively plush.
#3 Motion Transfer and Sleep Posture
Motion transfer occurs when you or your partner moves and creates energy that passes through the mattress materials. Ideally, you want the least motion transfer possible, particularly when you have a partner that moves around a lot at night. Innerspring beds are worst for motion transfer. Memory foam reduces motion transfer but can sleep hot. Latex and hybrid beds perform well for this need.
If one of you shifts position at night, that can disturb the other. Side sleepers do better on beds with a richer comfort layer while stomach sleepers do better on a firmer bed. Back sleepers do better in the medium-firm range. For co-sleepers that have drastically different sleep posture, such as side versus stomach sleeping, you may want to consider latex or a split design bed.
#4 Bed Size
How big of a bed do you need is a prime question to consider when shopping for the best couples mattress. A queen-sized bed is fine for two “normal” sized people, but a king gives you more room for sleep and play. If you have kids or pets that sometimes crash with you, the bigger the bed, the better.
Also, if one of you is a kicker or tosses and turns, a king is recommended. Two other options to consider are the Olympic Queen which is six inches wider (at 66″) than a standard queen sized bed (60″), but still narrower than a king. There’s also the California King which is 72″ wide, slightly narrower than a standard king (76″) but longer by four inches (84″ vs. 80″).
#5 Body Mass
Another critical consideration is the BMI of you and your partner. The heavier you are, the firmer of a mattress you need so you don’t sink in too deeply and get a hammock effect that can throw your spine out of alignment. Lighter people, though, need a softer bed and a firmer surface can put too much pressure on those sensitive shoulder and hip joints.
If you’re both bigger people, go firmer. If you’re both lighter, you can go with medium or medium-soft, depending if that fits your preferences. However, if one of you has a high BMI (30+) and one of you lower (20 or less), you may want a split design bed so half can be firmer for the heavy sleeper and the other side plusher for the lighter weight person.
Next, look at mattress materials and which are in the best beds for couples.
Best Mattress Materials for Couples
All mattresses are constructed in distinct layers. The bottom part of the bed is the support core which determines the firmness of the bed. The upper part of the bed is the comfort layer(s) which determines how the bed hugs and contours your body. When choosing the best mattresses for couples, assessing the materials in both parts of the bed is critical to understand how a bed will perform.
Beds can be innerspring, foam, or latex. Another option is a hybrid bed which has an innerspring core with a foam or latex comfort layer, or a combination of both materials in the comfort layer. Latex is considered a luxury material and is the costliest with hybrids being the second costliest. Innerspring and foam beds are usually more affordable. However, high cost doesn’t always mean high quality.
Here’s what you should know about mattress materials when choosing the best mattress for you and your partner:
Mattress foam can be polyurethane foam (i.e., polyfoam) or memory foam. Both are made by a chemical process, and some beds may contain both polyfoam and memory foam. Memory foam tends to sleep hotter, but if it’s gel-infused or copper-infused, may sleep cooler. Memory foam contours nicely and relieves pressure, particularly for side sleepers.
Foam can be regular, high-resiliency (HR), or high-density (HD). You want HD or HR foams only – not regular foam – as it’s low quality, won’t last, and will sleep hot. If foam is the support core of a bed, it should be durable and of high quality. Reflex foam is a type of HD foam that offers good durability and performance while convoluted (eggshell) foam doesn’t perform well in the long-run.
Innerspring mattresses have coils inside for the support core and another material such as foam in the comfort layer. Innersprings are coils of wire attached to each other by more wire or housed in fabric tubes that are glued or sewn together. The latter is known as a pocket coil, and these are preferable to standard coils because they are quieter and work independently to reduce motion transfer.
Poor quality innerspring beds can be squeaky and disruptive for couples. Also, more is not necessarily better with coils – it’s more about the quality of the coil. For a queen bed, you want to see at 800 coils at a minimum with wire gauge of 12-14. The higher the wire gauge number, the lower the quality. Although these beds are more affordable, they may not perform as well as other materials.
Latex beds are premium materials and are a top choice for couples. Latex can be natural, made from processed rubber tree sap, or synthetic, made from a chemical process. Some latex beds may blend natural and synthetic latex, and they perform similarly. Latex is beneficial because it sleeps cool, absorbs motion transfer energy, is responsive and has enough bounce for sexual activity.
With an all-latex bed, denser latex will make up the support core while plusher latex will make up the comfort layer(s). Latex beds come in an array of firmness options and are great for even heavyweight sleepers. If you and your partner have differing sleep needs, but you don’t want a split design bed, then latex may be the best compromise material that meets both your needs.
True hybrid beds have a pocket coil support core with foam, memory foam, latex, or a blend of these as the comfort layer(s). If a bed doesn’t have pocket coils, it’s not a hybrid. Hybrid beds offer the best aspects of the materials used while reducing the shortcomings. Hybrid beds usually have good bounce for sex with better edge support than foam or memory foam beds.
The comfort layers minimize motion transfer, and the pocket coils help these beds sleep cooler. Because there are several materials inside a hybrid mattress, you’ll need to verify the quality of each. Look for at least 800 pocket coils in the support core and HD or HR if there’s foam in the comfort layers. If the bed has memory foam, look for gel or copper-infused materials.
Armed with information on materials and sleep styles, now you’re ready to see our reviews of the best mattresses for couples.
Reviews of Top 5 Picks for Best Couples Mattress
When choosing the best mattress for couples, you need to carefully weigh the preferences and needs of you and your partner. Performance if a bed is subjective and deeply personal. Research shows that people who select a bed from a lie-down test in a showroom are usually dissatisfied. Purchasing a mattress online lets you field test the bed in your home with a sleep night trial and return policy.
Check out our reviews of the top five couples mattresses including info on what’s inside the bed, pros, and cons, and why the bed made our list.
The Helix hybrid bed is customized to your preferences via an algorithm applied to a sleep quiz you take online. The bed is designed with four components that vary firmness based on your needs. The dual support core has micro pocket coils and support foam with dynamic foam and quality polyfoam in the comfort layers. Density and thickness of materials vary based on your input and sleep quiz results.
With a price point of just $995, this is very affordable for a customized bed. The Helix offers a blended design for couples that considers both your preferences. They also offer a dual comfort mattress where each side is designed for that person’s unique needs. The hybrid design performs well for sex and offers support and contour that can perform well for couples.
The sleep quiz and algorithm are an emerging field of sleep science and since it’s new, isn’t time-proven. However, reviews of the Helix are promising, and couples seem to like the flexible design customized to their preferences. It’s a newer company, so they’re still establishing their reputation. Finally, it can take almost two weeks to get your bed since it’s custom made for you.
Why Helix Stands Out
The customization and quality materials make Helix a best-buy for couples that need a better bed. In addition to the sleep quiz results, you can contact the company to ask for additional customization to meet your preferences. Most buyers love these beds, and this can be a top choice for couples because of the customization and dual design capability.
Layla is designed to be flippable with one side softer (rated 5) and one side firmer (rated 7). The support core is 4.5” high-density support foam. The firmer side has a thinner comfort layer that’s 1” of copper-infused memory foam. The softer side has a dual comfort layer with 2” convoluted support foam topped by a 3” plush layer of copper-infused memory foam.
The flippable design lets couples decide in-home between a firmer and softer bed, and you can change it on demand to get a different sleep experience. At just $899, it’s an excellent price for quality materials. Stomach and back sleepers usually prefer the firmer side. The copper in the memory foam helps this bed sleep cooler, and it has nice bounce for sex and little motion transfer.
The edge support isn’t as strong on the Layla, which is typical with most foam beds. Also, the company is newer, so they have yet to establish a long-term durability record. The mattress is heavy, so if you want to flip it to try the other side, it’s a two-person job. There’s a 120-night sleep trial, but a mandatory 14-night break-in period before you can request a refund if it doesn’t meet your needs.
Why Layla Stands Out
The bed is well-rated for sex and has enough bounce for intimate activities without the feeling of being stuck in the bed. It rates well for motion isolation, so couples won’t disturb each other when they shift around in their sleep. The price point is good for the quality of materials and the company ships beds quickly so if you need a mattress in a hurry, that’s a plus.
The Leesa is a three-layer foam bed with a 6” support core of dense foam. On top of that is 2” of memory foam for contour and pressure relief. The top comfort layer is cooling Avena® foam that promotes airflow and bounce for free movement. The cover is a poly-lycra blend for comfort and coolness and rates well for couples.
The proprietary Avena® foam in the comfort layer recovers quickly and is more adaptable and cooler than traditional memory foams. There is minimal motion transfer and nice bounce for sexual activity, making it a top choice for couples. Rated at 5-6 medium-firm, the Leesa has a universal feel with moderate firmness perfect for most couples and the $995 price point is excellent.
Although the 5-6 medium-firm rating is a good moderate mattress, if you want firmer or softer, this might not be the bed for you and your partner. If one of you is heavier, weighing 300 pounds or more or with a BMI over 30, the Leesa probably won’t provide enough support. The 10-year warranty is great, but if you don’t use a recommended foundation, they may you ding you for that.
Why Leesa Stands Out
Couples that are side and back sleepers should do well with the Leesa as it’s highly rated for both these sleep postures. It also rates well for those with lower back pain and has little motion transfer, a plus for couples. The Avena® foam performs like latex which is an excellent material for couple sleep without the higher price tag of a latex bed.
The Luxi 3-in-1 is an adjustable mattress with five layers that can be re-ordered to change the feel of the bed. There’s a dual foam support core layer then an adaptive transition foam layer under the comfort layers. The patented support balance layer is made of foam columns designed for reactivity, pressure relief, and breathability. The cover is quilted memory foam with a luxury feel.
Luxi’s adjustable bed can be configured to soft, medium, or firm and changed at will. You can also order a 3-in-1 that has dual adjustability so that each side of the bed can be custom configured. This is perfect for couples with different sleep postures or drastically different BMIs. The bed comes configured at medium, and Luxi provides a guide showing how to rearrange layers for a different feel.
The price point of Luxi is $1,299 which is costlier than some on our top picks list, but considering the quality materials and the configurable design, it’s a best value for the money. The bed, as designed, is not intended for people that weigh more than 250 pounds. If you’re heavier, you can contact Luxi, and they will include extra support for you in the mattress kit.
Why Luxi Stands Out
The 3-in-1 design is an excellent choice for couples because you can change the bed around until you find the option that meets both your needs. The support balancing technology’s unique pedestal design is like no other mattress material in how it reduces heat and relieves pressure. Plus, the split architecture means each of you can have the perfect bed that meets your preferences.
The Sapira is a hybrid bed with five-layer construction made by Leesa. The 6” steel pocket coil support core is sandwiched between two 1” high-density layers of support foam for stability. The dual comfort layer starts with 1.5” of memory foam for contour and pressure relief. The topmost layer is Avena® foam which provides bounce and a cooler night’s sleep.
Sapira ranks well for side, back, and stomach sleepers, so if you and your partner have different sleep styles, this bed might benefit you both. Motion transfer is minimal which is great for duos, and the bed has nice responsiveness for sexual activity. The pocket coils are supportive without being rigid, and this is a nice medium-firm middle of the road mattress for couples.
There is only one firmness, rated 6-7, which is medium-firm and might be too firm if you’re very lightweight or have tender joints. Also, the price point at $1,495 might be a bit high for your budget. However, the price is well-justified because of the excellent construction and high-quality materials. Customers love this bed, and it offers many benefits for couples.
Why Sapira Stands Out
The Sapira is made by Leesa, which has an excellent reputation in the mattress market and is well-liked by its customers. If one of you is heavier, this is a good bed choice as it’s designed to support people that weigh up to 350 pounds. The bed offers durability and performance, both of which are important for couples looking for the best mattress that will be comfortable and long-lasting.